Eliminate Your Allergies Naturally

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Millions of dollars are spent each year fighting allergies. Doctors' office visits, over-the-counter remedies, prescription drugs, painful injections, and lost time-off from work are all affecting millions of people each year. But there may be a simple curre to eliminating allergies that cost nothing! Yes, the cure may be free!

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In July 1994, Dr. Nathaniel Mead, M.D. wrote in Natural Health:

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"At least 50% of all children in the United States are allergic to cow's milk, many

undiagnosed. Dairy products are the leading cause of food allergy...Many cases of

asthma and sinus infections are reported to be relieved and even eliminated by

cutting out dairy."

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A simple cure to eliminate allergies is to simply eliminate all dairy! This includes the

obvious milk, cheese, yogurt, butter, and cream, but also includes one of the

toughest dairy habits to break: ice cream! One dairy product that you have to be

diligent to eliminate would be casein. Casein is the predominant phosphoprotein

found in fresh milk. In addition to being consumed in milk, casein is used in the

manufacture of adhesives, binders, protective coatings, plastics (such as for knife

handles and knitting needles), fabrics, food additives and many other products. It's

not wonder that this protein can cause havoc in our bodies! It is not only used as a

thickener in other foods, it is also used to make adhesives and plastics. Just think

what those milk proteins are doing in our bodies.

And Dr. Mead is not alone in the belief that dairy products are the root cause of
allergies in people. Dr. Julie Klotter, MD wrote in the Townsend Medical Letter in

May 1995:

"In reality, cow's milk, especially processed cow's milk, has been linked to a variety

of health problems, including: mucous production...and allergies."

And lastly, the Israel Journal of Medical Sciences 1983; 19(9):806-809 reports:

"Dairy products may play a major role in the development of allergies, asthma, sleep

difficulties, and migraine headaches."

So this Spring, when the grasses and trees all start to bloom, instead of reaching for

those antihistamines, decongestants, and other more-powerful and dangerous

drugs, try this simple cure: eliminate all dairy for 30 days. Thirty days may seem like

an eternity when it comes to the magnetic draw of cheese or ice cream, but imagine

thirty days of clear breathing, restful sleep, and higher energy levels.

Eliminate Your Allergies Naturally

Tree Allergies