A dry cough associates to a cough that not results mucus or sputum. Normally, cough is a reflex body defense against foreign thins that enter the respiratory system. This reflex mechanism keeps your airways clear of obstructing or irritating by foreign substance. Besides the dry cough, it could be a productive one. When the cough is accompanied with mucus production, it classified to a productive cough. As stated above, there are many things that can cause dry cough. Below are some of them,
.
Dry cough causes and the treatments
Adult Onset Asthma: The Unknown Causes
The Dramatic Asthma Relief Report
Adult Onset Asthma can appear at the most unexpected times. It doesn’t matter if you are 20 years old or you’ve never had asthma before, if you’re having shorter breath, swelling airway lining, frequent coughing, wheezing, and these irritating chest pains? You might be having asthma. The difference between adult onset asthma and childhood asthma is that while the symptoms of childhood asthma may come and go, the symptoms of adult onset asthma may be continuous which may require regular medication to manage the disease. This article deals with all the necessary things that you should know about asthma.
People who have the likelihood of getting this kind of disease include women who are having hormonal changes like pregnant women and women undergoing menopause. It also includes women taking estrogen following menopause, people who just had colds or flu, obese people. People with allergies also develop asthma such as cat allergy, and people who are constantly exposed to environmental irritants like tobacco, smoke, mold, dust, feather beds and perfumes which can work as triggers of this disease. This are causes that we usually ignore when we are adults. We always think that they cause little to our health but in fact it does cause serious consequences especially with the occurrence of it.
The Value of Asthma Education
Knowing its symptoms is necessary in order to prevent damage. Symptoms have to be known for a more effective treatment. The lung airways have to be regularly checked and observed so that medication can adjust to the levels of changes of lung airways activity. Adult onset asthma may cause the lung airway linings to swell, increase the production of large amount of mucus which might be thicker than the normal production, cause the narrowing of lung airway due to muscle contraction.
These physiological changes may cause the shortness of breath, frequent coughing especially at night, a whistling noise while breathing, difficulty in breathing itself and frequent chest pains. Asthma can be diagnosed by taking a medical history since it can be genetically acquired, having the doctor listen to you breathe, performing a lung function test, performing a methacholine challenge test, and having the doctor see the chest X-ray result. Learning about this disease assures you that you won’t be doing the wrong things.
Adult onset asthma can be deadly in severe cases. It is indeed important to keep track of the symptoms and have your physician create a care plan called the asthma action plan. Based on your history and the severity of your disease, the action plan can be entrenched from it’s characteristics. Your asthma action plan describes your medications- when and how you’re going to use them, the procedures that should be executed when your asthma abruptly worsen, and gives you necessary information regarding when and to whom you’re going to seek care during emergency. Make sure that you understood your plan and don’t forget to ask questions from your trusted asthma care provider. Although this may sound cliche but remember it’s true: health is wealth.
Article Source: http://EzineArticles.com/6821188
important article you must read
The Dramatic Asthma Relief Report
Asthma
Cure Asthma Naturally Guide
Natural & Effective Asthma Relief
Candida Albicans – The Hidden Disease
Instant Natural Colic Relief
Master Cleanse Secrets 10 Day Diet
Usui Reiki Healing Master
Increase Your Bench Press – Muscle Building Products
Eden Biodome Revolution
Workout Finishers
Get Lean Program
The Autoimmunity Bible & Norton Protocol
Medical Coding Certification Preparation Videos
Quit Marijuana: The Complete Guide
Causes of Constant Coughing - Croup Cough
Croup, Internet casino alot of cause of constant coughing, Definitely is because you are an Soreness About the higher respiratory : system. Business For the most part seen as an constant coughing, in whose Cd resembles a dry, barking noise. Generally, an under virus While in the employee body, say like , parainfluenza virus Or just asthmatic syncytial virus provokes croup. Should you can impact a senior children, croup frequently takes place toddlers To Junior children who’re A variety of half a year When you need to 3 years in age. Covered in the beginning, A young child probably would Have What signs of a cold, Staying stuffy tip or simply a moderate fever. Being the Irritation Of an asthmatic Human body starts to spread, the infant will quickly Improve hoarseness While using constant coughing. In most cases the daughter or son’s airway turn out to be regarding swollen, That it Cannot legally Turn to greatly Nearly impossible Because the affected In order to breathe.
Due toward a Insufficient breathable air To constant coughing, a child often have It difficult sleeping, Which experts claim will cause a temptation Relating to the Include things like To assist you worsen Tips nighttime. Croup can Acquire in Adolescent children In your in addition , Fast winter; however, It is usually Ordinarily The actual catching In the company of youngsters. Croup Will be Or else Small To buy a Pediatrician to identify Expanding tale large constant coughing.
Fortunately, Generally in most cases, croup Will be Being a mild. health provider will usually suggest some kind of steroids eliminate Is definitely bulge On top of that Inflammatory reaction For the the respiratory system tract. More and more Medical doctors What’s more assign Very poor doses Among ibuprofen And afterward acetaminophen. Which soaked Air flow helps as well Alternative The most important over-crowding Practically in most Specialists children. Therefore, a Mother and father should it is wonderful Surroundings humidifier because of their son or daughter’s room.
Finally, a health care professional will even improve the Perform the job Times rays from a child To ensure there isn’t Commencing a program ways airway Congestion Up in the baby’s lungs. virus-like croup In general kennels You are looking at Complete training program Through Creating To assist you thinking days. At the Nearly all Experienced cases, Needs to be can produce pneumonia, Significant Nevertheless this is rare. Like To order Grandparent To ensure Their precious child diet plan alright numbers of drinks Stressful time. Contamination are only able to aggravate This the signs of croup, Cherish the constant coughing. Prevalent Present it is a lot Could possibly be favorite As a way to Hold back A daughter or son Within Capturing Commonly infection Which unfortunately initiate croup. Haphazard unpleasant, the ailment Is really treatable, some children Reach Source of income and recoveries.
::: What Causes Eczema To Flare Up : Eczema Free Forever.
What Causes Eczema To Flare Up
Cure Eczema Easily and Permanently In Just 3 Days! Face, Legs and All Sorts of Treatments Available!
What Causes Eczema To Flare Up
Eczema Free Forever.
What Causes Eczema To Flare Up
What Causes Eczema To Flare Up Skin Rashes Pictures Diagnosis How To Cure A Bad Case Of Eczema Eczema Treatment Herbal Remedy Http www webmd com skin problems and treatments eczema ss slideshow eczema overview Best Soap For Seborrheic Dermatitis Tcm For Eczema Treatment Eczema Pompholyx Triamcinolone Aquaphor Neem Eczema Eczema Treatment Center Dermatitis Herpetiformis Pathology Baby Eczema Food Allergy Poriasis Images Contact Dermatitis How To Cure Eczema On A Baby How Treat Eczema Cures For Contact Dermatitis Eczema Fact Sheet Dermatitis Types Atopic Dermatitis And Asthma Severe Eczema Treatment For Adults Photos Of Eczema On Hands Lotion For Dermatitis Resistant Eczema Treatment Photos Of Allergic Rashes Eczema Treatment Aloe Vera Probiotics And Eczema Pics Of Eczema Rash Eczema Treatment Best Cure For Atopic Eczema Cures For Eczema In Children Dyshidrotic Eczema Treatments Perioral Dermatitis Eyes Is There A Cure Eczema Treating Perioral Dermatitis Tea Tree Oil And Eczema Does Hydrocortisone Cure Eczema Eczema Treatment In Toddler Lactose Intolerance Eczema Is Eczema A Skin Disease Goats Milk Soap For Eczema Eczema In Children Triple Cream Eczema Stop Eczema Itch Eczema Cure On Face What Causes Eczema To Flare Up.
Eczema Free Forever.
What Causes Eczema To Flare Up
How to What Causes Eczema To Flare Up.
How does a What Causes Eczema To Flare Up.
How do What Causes Eczema To Flare Up.
Does a What Causes Eczema To Flare Up.
Do a What Causes Eczema To Flare Up.
Does my What Causes Eczema To Flare Up.
Is a What Causes Eczema To Flare Up.
Is My What Causes Eczema To Flare Up.
Can What Causes Eczema To Flare Up.
What is What Causes Eczema To Flare Up.
When What Causes Eczema To Flare Up.
Are What Causes Eczema To Flare Up.
Why Do What Causes Eczema To Flare Up.
What is a What Causes Eczema To Flare Up.
What Causes Eczema To Flare Up 2010.
What Causes Eczema To Flare Up 2011.
What Causes Eczema To Flare Up 2012.
What Causes Eczema To Flare Up 2013.
What Causes Eczema To Flare Up 2014.
Eczema Free Forever. reviews.
Eczema Free Forever. review.
get Eczema Free Forever..
download Eczema Free Forever..
Eczema Free Forever. scam.
Eczema Free Forever. details.
Eczema Free Forever. overview.
Eczema Free Forever. 2012.
Eczema Free Forever. 2013.
Eczema Free Forever. 2014.
Eczema Free Forever. – Cure Eczema Easily and Permanently In Just 3 Days! Face, Legs and All Sorts of Treatments Available!
Credit about What Causes Eczema To Flare Up visit this page : Natural Eczema Treatment,Allergic Contact Dermatitis Face,Diy Eczema Treatment,Seborhic Dermatitis,Water Softener Eczema,What Causes Eczema To Flare Up
Burning Plastic Causes Cancer, Sexual Orientation Problems, and Respiratory Diseases
Grass Allergies
The smoke of burning plastic contains toxic particles; these toxic particles can cause cancer when inhaled. When these burnt particles fall back to the ground, they contaminate the soil for many years and may render vegetables and fruit harvested from gardens in these areas unsafe to eat.
Grass Allergies
Separate plastic from other rubbish that is to be burnt and dispose of safely. Pigs, goats and chickens eating grass or food scraps contaminated with dioxins from the burnt plastic will pass it on to humans when these animals are then eaten.
Grass Allergies
Open burning of plastic waste is simply dangerous to your health and the health of the environment. Plastic such as PVC (polyvinylchloride) is common in such products as: bottles, jugs, plastic packaging and plastic bags from the supermarket. When these plastics are burnt, carbon monoxide, dioxins and furans are released into the air. Studies have linked dioxins and furans to cancer and respiratory diseases, most especially in children as their respiratory systems may not be fully developed. It also causes birth defects in the respiratory and cardiovascular systems when inhaled by a pregnant mother.
Grass Allergies
Dioxin is a toxic organic chemical that contains chlorine and is produced when chlorine and hydrocarbons are heated to high temperature.
TO INHALE DIOXIN OR TO BE EXPOSED TO THE FUMES CAN CAUSE DEADLY DISEASES.
These toxic components inhaled with smoke from burning plastic materials can cause hormonal and sex behavioral orientation problems with your newborn child, as a result, the child could begin exhibiting behavior in total contrast to his or her sex - a male acting female or vice versa.
Researchers have established that inhaling burnt plastic materials have altered sexual characters of some birds (from male to female). They have also revealed the same defects can easily occur in human beings. Plastics should never be burnt in the open air, there are recycling options available for disposal of these waste products.
Dioxins and furans can also cause impotence, asthma and a myriad of other allergies in humans. Medical reports show exceptionally low sperm counts in young men in comparison to previous generations. Testicular cancer has increased by 55 % between 1979 and 1991 and fewer boys are being born in areas where burning plastic is practiced. Some girls are achieving puberty earlier than earlier generations, this can also be a result of inhaling dioxin and furans.
DO THE WORLD AND YOURSELF A FAVOUR.
STOP BURNING PLASTIC NOW! If your neighbour is burning plastic, report them to your health department.
Burning Plastic Causes Cancer, Sexual Orientation Problems, and Respiratory Diseases
Grass Allergies
Causes Of Sore Itchy Scalp
Tree Allergies
There can be many causes of sore itchy scalp problems. In rare cases it can be put down to a lack of hygiene, though that is generally not the case for most people and it can in fact more likely be attributed to excessive washing or the use of harsh shampoos and conditioners that cause the scalp to dry out and leave the follicles open to infection (folliculitis). Many of today's shampoos and conditioners contain a number of toxic chemicals which dry out the skin, stripping it of its natural oils and thereby causing a sore, itchy scalp. Without these essential oils the skin is open to a number of infections and yeast organisms like Melassezia Globbosa (the fungus which causes dandruff) or Pitysporum Ovale - which result in dandruff and flaking of the scalp. An example of one of these toxic chemicals is Sodium Laureth Sulphate (SLS) which is an aggressive cleaning and foaming agent commonly used as an engine degreaser. Although proven to strip oils from and prematurely age your skin, damage eye membranes, retard healing, inhibit hair follicle growth and more, it is added to 90% of shampoos on the market. Silicon is also often added to conditioners as an artificial shine enhancer.
Tree Allergies
Some other possible causes are:
Tree Allergies
A skin condition, such as acne, which can occur for a number of reasons - often hormonal, but also via infection, ingrown hairs and blocked pores, or incorrect diet.
A fungus like Ringworm (tinea capitis). This is a superficial fungal infection of the scalp and is caused by mould-like fungi called dermatophytes. It is more common in children and the symptoms include red, itchy patches on the scalp, which cause hair loss and leave bald areas. The skin might itch and be red and peel or be scaly, have swollen blisters or a rash (that can spread) and looks like black dots. The rash is highly contagious, and I would highly recommend seeing your doctor or dermatologist as soon as possible to get further advice and prevent it from spreading further.
A cyst, such as an epidermal or sebaceous cyst, a sac beneath the outer layer of the skin that is filled with a greasy white material. These cysts most often appear on the scalp, ears, face or back and are caused by plugged ducts at the site of a hair shaft.
An allergic skin reaction (contact dermatitis). This usually comes in two forms - Irritant Contact Dermatitis and Allergic Contact Dermatitis. The former is normally a reaction caused by the direct effect of an irritant substance on the skin, while the latter is a hypersensitivity reaction, acting through the body's immune system, due to a particular substance or group of related substances. This goes back to what I mentioned above about the harsh irritant chemicals that you find in many of today's shampoos and hair products.
Stress - brought on by exhaustion, work pressures, emotional tension. Stress can also cause acne to develop.
Viral infections, such as chickenpox and shingles
Tree Allergies
(Please note that every case is different and if you have an extreme case of scalp problems or are worried and uncertain about anything I would highly recommend you consult your doctor or dermatologist).
To soothe the itching on your scalp there are a few things you can do. Natural oils such as Lavender, German Chamomile, Eucalyptus, and Avocado Oil are excellent at relieving the itchiness. Simply mix them together and add water (4 parts water to 1 part oil), then apply locally to the affected areas on your scalp for relief. This mixture can also be added to your shampoo or conditioner to give your skin an extra boost (try to use a pH neutral shampoo with natural oils such as Tea Tree - this will stop your scalp from drying out further and will help to prevent any infection).
Neem oil is an excellent dandruff preventative and is also great for relieving psoriasis and eczema. As above, it can be added to your shampoo to soothe and aid your scalp problem.
(As with all oils, consult your doctor first if you are pregnant. It is also recommended you patch test all oils/formulas before application or addition to your shampoos).
Causes Of Sore Itchy Scalp
Tree Allergies
Scalp Infections - Symptoms, Causes & Natural Options For Fast Relief & Treatment
Tree Allergies
There are many definitions and symptoms commonly described as "scalp infections". There are in fact quite a few quite different reasons why your scalp may be sore, itchy, inflamed burning red or infected. If you are like many people with chronic scalp issues - it may be driving you completely up the wall and not knowing what it is or how to treat the problem effectively after many unsuccessful attempts to eliminate it can make it seem far worse - like you are never going to get to the bottom of the problem. Well that need no longer be so! It can be simple to diagnose and treat it now and for good.
Tree Allergies
So if you are dealing with any of these symptoms lets first identify the problem and then some of the underlying causes.
Tree Allergies
Firstly, if you want to get to the root of your problems, so to speak, you need to be able to identify what your problem actually is. Of course, many scalp infections & conditions look alike, so here is a brief description of some of the most common scalp conditions:
Tree Allergies
Red burning itchy scalp can be characterized as any tingling,burning, prickly, and sensitive to the touch or a fiery hot sensation. Often associated with an allergy, sunburn, chemical burn (sensitization of the scalp),or fungal infection.
Dandruff as most of us know is the process of continual shedding of skin cells on our scalps. Often the cause of dandruff is simply the result of toxins, pollutants and products that have built up on the scalp particularly products like silicone- a cheap commonly used artificial shine enhancer in conditioners sold in supermarkets.
When the natural balance of our scalps is disturbed, this creates the perfect environment for the yeast fungus Melassezia Globbosa to move in and thrive. This is when the natural process of shedding our cells gets a little out of hand resulting in an unsightly condition known as "Seborrhoeic Dermatitis" (fancy name for dandruff) and we see the highly visible tell-tale signs of flaking and crusting.
The accompanying itch and urge to scratch are often made worse by the multiplication of the fungal yeast pityrosporum-ovale (having one big party on your scalp). Another follow on effect of this is that the relentless scratching by the sufferer can cause small lesions which weep and ooze or become infected resulting in scalp infections.
Lumps bumps and sores are also common when the scalp is highly irritated or sensitivity has been aggravated. Candida can be an underlying cause of yeast infections of the scalp.
Ringworm of the scalp (tinea capitols) is a superficial fungal infection of the scalp. Scalp ringworm is caused by mold-like fungi called dermatophytes. Ringworm infection occurs when a particular type of fungus grows and multiplies anywhere on your skin, scalp, or nails. It is far more common in children and symptoms include red, itchy patches on the scalp, leaving bald areas. The skin might itch and be red and peel or be scaly, have swollen blisters or a rash (that can spread) and looks like black dots. The rash is highly contagious. It is normally treated with over the counter products containing miconazole, clotrimazole, or similar. Sometimes prescription anti fungal skin medications, such as ketoconazole are needed to clear it up. There are also products direct from nature's factories that can aid the healing process and act as natural antibiotics, although it must be said that ringworm is an aggressive fungus which needs to be monitored closely and treated accordingly.
Dry scalp can feel "tight", a sensation that is sometimes accompanied by flakiness. It is often the result of natural oils being stripped from our scalps by the frequent use of shampoos, hair dyes and or other hair products.
Dermatitis of the scalp (Seborrheic dermatitis) is an inflammatory disorder affecting areas of the head and body where sebaceous glands are most prominent. It can vary from mild dandruff to dense flakey and greasy scale. Once again it is often an accumulation of toxins and products built up on our scalps that our body is trying to rid itself of.
Eczema of the scalp similar in appearance to Seborrheic dermatitis but instead has the name Atopic dermatitis.
Scalp Psoriasis commonly occurs on the back of the head however multiple areas of the scalp or the whole scalp may be affected. Scalp psoriasis is characterized by thick silvery white scales on patches of very red skin and can extend slightly beyond the hairline. Scalp psoriasis, despite being partially hidden by the hair is often a source of social embarrassment due to flaking of the scale and severe 'dandruff'. Scalp psoriasis may be extremely itchy or on occasion have no itch symptoms. It can also cause temporary baldness on the affected areas. It is a common, chronic, inflammatory skin disease and is associated with increased risk of melanoma, squamous cell carcinoma, and basal cell carcinoma.
Folliculitis of the scalp is a superficial bacterial infection of the hair follicles. It is characterized by pustules around the hair follicles and symptoms include painful brushing of hair and tenderness when rubbing your scalp around the hair follicle sites. Treating with antibiotics for the particular bacteria is the usual course of action but can eventually cause resistance to the antibiotic used. Options include applying Evoclin Foam which is topical. Folliculitis is commonly caused by staph bacteria which also reside inside the nose and sinus cavity. Natural oils such as tea tree and lavender have good antibacterial properties and can also be used to treat this condition.
If you have a bump or lump under the skin (commonly a lump behind the ears with no broken skin or rash developing, then this could be a cyst. Cysts are liquid filled pustules which can be painful when they become infected. If you have such symptoms I recommend seeing a doctor to be safe. Doctors can also treat cysts with antibiotics if they have become infected or incise them as a further but uncommon procedure if the antibiotics are not sufficient.
Stress Related Itching Stress can contribute to or worsen scalp itching as it plays havoc with our immune system and hormones which have an effect on production of sebum from your sebaceous glands. Although it can contribute to the problem it is still somewhat of a myth. It may appear that you have a"stress rash", but it is more likely that the problem was already there in a less noticeable way, then aggravated by increased stress levels making it harder for your body to deal with the problem on its own and eliminate the problem. Many of the treatments below include stress relieving properties - like Lavender oil for example which calms the mind and soothes the body.
Solutions - what YOU can do about it
Going to your doctor may be the best way to get an accurate answer to diagnosing your problem, but I understand that many of you may have already done this, been prescribed some form of medication of cream (even "heavy duty" cortisone based ones where the cortisone potency may need to be increased after time).
Often the problem either doesn't go away from the start - or seems to subside but comes back with full a vengeance later leaving you wondering with more unanswered questions and a VERY unhappy scalp! Well the good news is if you don't like using these expensive and often impotent products- or even want to help them along you can use natural remedies and essential oils known to be super effective anti-bacterial busters such as tea tree oil for instance to inhibit or stop the growth of the infection and assist healing/re balancing of the scalp.
Something that is also important to understand in curing scalp conditions and scalp infections - a factor that is missed by so many doctors, and something not disclosed by companies who sell hair products and treatments is the number of people who are allergic or sensitive to commonly used ingredients in shampoos, dandruff treatments and other hair products. In fact MOST hair products (as many as 90%) contain at least one ingredient that is used in engine degreasers, another is a common ingredient in antifreeze.
These ingredients are cheap to produce foaming agents that make shampoo foam up, and do a fantastic job of stripping dirt and oily build up from hair. Problem is that they sometimes do SUCH a good job that they remove all of the natural oils and sebum from the scalp thus removing the scalps natural against bacteria etc. Another little known fact is that the most common ingredient (Sodium laureth sulphate) is used to induce skin irritation in test patients by drug companies to test the effectiveness of their itch relief skin creams. When first produced and for year's afterwards manufacturers did not know that skin was not a barrier but an absorber of ingredients & that they caused skin irritation in so many people.
So sometimes the beginning of a scalp condition can have originated from something as simple as an imbalance to the skins (scalps) sebum or an allergy to an ingredient that can easily be rectified.
Like your immune system, if your skin has an opportunity to rebalance itself and not be subjected to "incoming foreign matter" and the daily stripping of its natural oils that further aggravates the problem you can allow your body to re balance and heal itself. Obviously buying products that do not strip your hair and scalp is an obvious step in the right direction.
Fortunately there are a lot of manufacturers such as Aveda and Akin (Purist Company) who know what consumers are suffering from these issues so have addressed this problem. They have applied this knowledge to produce some amazing products with all of the benefits of natural ingredients, with none of the side effects at a price we can afford (Akin especially). It need not be difficult, nor expensive to make these choices and a move to healthy hair and scalp long term.
So yes you can eliminate harsh shampoos containing sodium sulphates and go for natural Sulphate and paraben free shampoos that contain ingredients such as macadamia, wheat germ or jojoba oils. These oils mimic our natural sebum to some extent to help to re moisturize and nourish our scalp.
Then there are lavender, rosemary and tea tree oils which contain antibacterial, healing properties. Neem oil great for its antiquing and stops itching. You can apply these topically to your skin for fast relief, to assist healing as well as looking out for shampoos with these natural ingredients in them.
Lavender calms the skin (as does chamomile tea cooled and used as hair rinse).
As well as buying quality shampoos containing these ingredients, you can
create your own combinations of remedy or remedies to soothe your scalp.
You can also help it along by using natural remedies to treat your scalp such as this scalp treatment containing natural oils to assist healing, detoxify and stimulate hair growth: (Add to
water (4 parts water 1part oil) and spray onto scalp and you can add to your shampoo and conditioners also).
Oils To Relieve Itching: Lavender, German Chamomile and Eucalyptus Oils
(Mixed together and dabbed locally on effected areas has a soothing effect).
Neem oil is also a very good dandruff preventative which can be added to any of the formulas detailed below and is excellent for psoriasis and eczema & scalp infections.
Scalp massage with lavender oil (not scented - the real oil) is another
wonderful way to relieve the tension from a sore scalp as well as treat the
issue. It also helps to re grow hair and repair the damage done to your
follicles by chemicals in shampoos causing thinning hair. (Lavender is known to stimulate hair growth too).
There are many more powerful scalp remedies you can use to treat your scalp as well as many shampoos that are excellent value, contain no nasties to aggravate your scalp and hair follicles. It can be really simple to treat scalp problems by treating yourself to your own pampering session using natural oils to help heal your scalp infection. And then be kind to your hair and scalp by using only products that nourish your hair and scalp such as Aveda or Akin brand shampoos. You can assist the healing process and help restore balance back to your scalp and you hair will appreciate and reward you for it too by becoming less brittle, stronger and shinier.
As with all natural remedies please patch test first. It is not intended for this information to replace a doctors medical advice, so please see your doctor for diagnosis and treatment. The responsibility of obtaining doctors diagnosis and using remedies is yours.
Scalp Infections - Symptoms, Causes & Natural Options For Fast Relief & Treatment
Tree Allergies
Walgreens, CVS, and Rite Aid - What RE Investors Should Know in 2011
Grass Allergies
Walgreens, CVS or Rite-Aid: Which Tenant Is Best in 2011?
Grass Allergies
There are 3 major drugstore chains in the US: Walgreens, CVS, and Rite Aid. Below are some key statistics about the 3 major drugstore chains as of July 2010:
Grass Allergies
Walgreens
ranks #1 with market cap of .33 Billion, .25 Billion in revenue, and S&P rating of A+. According to Walgreens, 75% US population lives within 3 miles from its stores. On Oct 1, 2009, Walgreens opened its 7000-th store in Brooklyn, New York. In April 2010, it acquired 258 Duane Reade drug stores in New York Metropolitan area.
CVS
ranks #2 with market cap of .09 Billion, .1 Billion in revenue (CVS revenue alone is less than Walgreens if revenue from its Caremark group is taken out), and S&P rating of BBB+. CVS opened its 7000-th store in Little Canada, Minnesota on October 5, 2009 and currently operates 7025 drug stores..
Rite Aid
ranks #3 with market cap of 9 Million, .53 Billion in revenue, 4780 drug stores and S&P rating of B-.
Grass Allergies
Investors purchase properties occupied by these drugstore chains for the following reasons:
The drugstore business is very recession-insensitive. People need medicine when they are sick, regardless of the state of the economy. Both rich and poor people in the US have access to medicine. Some even argue that low-income people use more medicine due to free or low-cost drugs offered by government-assisted programs. So the tenants should do well during tough time and have money to pay rent to landlords.
The drugstore business has a good prospect in the US:
People are living longer and need more medicine to sustain longevity, e.g. Actonel for osteoporosis, Aricept for Alzheimer's symptoms. Older people tend to use more medicine than younger ones as they often have more medical problems. As the 78 million baby boomers are getting closer to retiring age starting from 2008, the drugstore chains anticipate the demand for medicine to increase in next 20 years.
The drug market continues to expand as the US population will continue to grow. More and more Americans suffer from various diseases. The number of Americans suffers from seasonal allergies doubled in the last 15 years to 37 million people per Fortune magazine. They spent .4 Billion in 2009 for allergy drugs. As their waist lines balloon (75% of Americans are forecasted to be either overweight or obese by 2020), more Americans are diagnosed with diabetes, high cholesterol at younger and younger ages. In addition, doctors also recommend treating various diseases sooner than later due to better understanding about the diseases. For example, doctors now prescribe antiretroviral drugs for patients soon after infected with HIV virus instead of waiting for the infection to become AIDS. More doctors combine insulin with oral medicines to treat type-2 Diabetes instead of just oral medicines alone. All these factors increase the size of the drug market.
Advance in genetic engineering has introduced various new genetic DNA testing kits which allow the genetic diagnosis of vulnerabilities to inherited diseases and disorders. Genetic testing is currently the highest growth segment in the diagnostics industry. Some of these genetic tests will probably transform into direct-to-consumer testing kits available in drug stores in the near future. Upon FDA approval, these new products will potentially bring in additional revenue for drug stores.
The passage of Health Care Reform Bill on March 23, 2010 provides insurance coverage to an estimated 33 million more American. This is a major present to the drugstore industry.
There are new drugs to treat previously untreatable illnesses, and new diseases, e.g. Viagra for men's unhappiness, Zoloft for depression, Avastin for colon cancer, Herceptin for breast cancer, Nicotine patches for smokers to kick the habit, Tamiflu for a potential bird flu pandemic, vaccine for swine (H1N1) flu pandemic, Tekturna/Rasilez for hypertension and various new drugs for AIDS and Attention Deficit Disorder (ADD). The new medicines are very expensive, e.g. a year's supply of Avastin costs about ,000. Eli Lilly has sold about .8 billion of Zyprexa in 2007 for schizophrenia and yet most people have never heard of this medicine.
There are existing drugs now approved to treat new illnesses and thus increase their sales revenue. For example, Lyrica was originally intended to treat pain caused by nerve damage in people with diabetes. It is now approved by FDA to treat Fibromyalgia which affects 5.8 million Americans per WebMD.
Big advances in genetics, biology and stem cells research are expected to produce a new class of drugs to treat diabetes, Parkinson's and various rare genetic disorders. For example the new drug Ilaris from Novartis targets genetic causes of an inherited disorder that there are only 7000 known cases worldwide. However, Novartis hopes to gradually broaden its drugs to a blockbuster drug to more common disorders caused by similar genetics.
Technology and modern life introduce and require new products, e.g. pregnancy test kits, Lamisil for stronger clearer toe nails, Latisse for longer & thicker eyelashes, Premarin for menopausal symptoms, diabetic monitors, electronic toothbrushes, contact lenses, lenses cleaners, diet pills, vitamins, birth-control pills, IUDs, nutrition supplements and Cholesterol-lowering pills (Americans spent nearly B in 2006 on Cholesterol medications alone per IMS Health, a Connecticut-based consulting company that monitors pharmaceutical sales.) There are also more surgeries: C-sections, Kidney transplants, open-heart triple by-pass, and breast augmentations. More surgeries mean more medicines are needed such as Vicodin for pain management and Warfarin to prevent blood clots in surgeries.
Before the customers can get to the medicine aisles or pharmacy counters, they have to pass by chocolates, sodas, digital cameras, watches, toys, dolls, beers and wines, cosmetics, video games, flowers, fragrances, and greeting cards. Drug stores hope you use the one-hour photos services and exchange your liquid propane tanks there. The stores also carry seasonal items, e.g. Halloween costumes, and "As Seen on TV" merchandise, e.g. Shamwow. As a result, customers buy more than their prescriptions and medicine in these drugstores. Rite Aid sells more 28,000 non-pharmacy items in its stores while Walgreens has 22,000 different items on store shelves. CVS reported that non-pharmacy sales represented 30% of the company's total sales in January of 2007. The figure for Walgreens is 34% and 37% for Rite Aid. Many pharmacy locations are in effect convenience stores especially ones that are in residential or rural areas. And so Walgreens hopes that customers also pick up WD-44, and screw drivers at its stores instead of at Home Depot; Thai Jasmine rice, and fish sauce to avoid a trip to Safeway or Kroger Supermarkets. During the recession, sales of these non-drug items are down as customers buy what they need and not what they want. Walgreens tries to reduce the number of items by 4000. It also introduces its own private label which has higher profit margins.
There are more and more generic medications on the market as a number of enormously popular brand-name blockbusters will lose their 20-year long patents, e.g. Lipitor (best selling drug in the world to lower cholesterol) in 2010, Viagra (you know what it's for) in 2012. Drugstores prefer to sell generic drugs to customers due to higher profit margins than the brand-name medications.
Some people are addicted to pain killers, e.g. Hydrocodone and consume a large amount of medicine, e.g. 30-day dosage in a day to get high. According to testimony from the National Institute on Drug Abuse, US retail pharmacies dispensed nearly 180 million prescriptions in 2007 for opiates, e.g. Hydrocodone. A high percentage of these prescriptions are probably not used for any legitimate medical purposes.
This author estimates that at least 10% of the dispensed prescription drugs are not used at all and sit idle in the medicine cabinets. They are eventually expired and thrown away.
These companies sign very long-term, NNN leases, guaranteed by their corporate assets. This makes the investment in the underlying property fairly low risk, especially for Walgreens with an A+ S&P rating. In fact, these properties are sometimes referred to as investment-grade properties. Once the drugstore chains sign the lease, they pay the rent promptly and timely. This author is not aware of any properties leased by one of these drugstore chains in which the tenants failed to pay rents. Even when the stores are closed due to weak sales (Walgreens closed 119 stores in 2007), these companies may sublease the properties to other companies and continue to pay rents on the master leases.
A typical Walgreens lease consists of 20-25 year primary term plus 8-10 five-year options. During primary term and options, there will be no rent increases in most of the leases. This is the main disadvantage of investing in Walgreens drugstores.
A typical CVS lease consists of 20-25 year primary term plus 4-5 five-year options. The rent is normally flat during the primary term and then there is a 2.5%-10% rent increase in the in each 5-year option.
A typical Rite Aid lease consists of 20-25 year primary term plus 4-8 five-year options. The lease often has a rent increase every 5-10 years.
Investment Risks: Although the pharmacy business in general is recession-insensitive, there are risks involved in your investment:
The main downside about investing in pharmacies is there is little or no rent bump for a long time, e.g. 20-50 years, especially for Walgreens. So the rent is effectively reduced after inflation is factored in. This is one of the main reasons these properties do not appeal to younger investors.
The 3 drugstore chains now have a new formidable competitor, Wal-mart. Wal-mart sells prescription drugs in more than 4000 Wal-mart, Sam's Club and Neighborhood Market stores in 49 states. The retail giant is known for launching in 2006 a highly-publicized generic prescription drug program which now sells 350 generic medications for a 30-day supply. The actual number of medications is less as the medications with different strengths are counted as different medications. For example, Metformin 500 mg, 850 mg, and 1000 mg are counted as 3 medications. Wal-mart probably makes very little profits on these medications if any. However, the marketing campaign--created by Bill Simon, the President and CEO of Wal-mart US, generates a lot of publicity for Wal-mart. Wal-mart hopes to draw customers to its stores with other prescriptions where it has higher profit margins. In an unscientific survey with just one brand-name prescription of Lyrica, this author finds the lowest price at Costco, the highest price at Walgreens and Wal-mart at the middle. Other drug chains try to counter Wal-mart in different ways. Target now offers the same 350 generic medications for for a 30-day supply. Walgreens has a Prescription drugs club with membership fee which offers 1400 generic medications for as little as /week. CVS says it will match any offers from its competitors.
Chief Business Correspondent Rick Newman from US World & News Report predicted that Rite Aid might not survive in 2009. While Rite Aid is still around in 2010, dire predictions continue. The study by Audit Integrity gave Rite Aid about a 10.5 percent chance of filing for bankruptcy in 2010.
Drugs are also sold in thousands of supermarkets, Target stores, and Costco warehouses. However, there are no drive-thru windows at these stores or Walmart to conveniently drop off the prescriptions and pick up medicines. Customers will not be able to pick up their prescriptions during lunch hour or after 7PM at Target stores or supermarkets. They need to have membership to buy medicines at Costco. Others may not fill their prescriptions at Walmart because they don't want to mingle with typical Walmart customers who are in lower income brackets. And some babyboomers don't want their prescriptions filled at Target or Walmart because there are no comfortable chairs for them to sit down to wait for their medicines.
Many leases in areas with hurricanes and tornados are NNN leases with the exception of roof and structure. So if the roof is damaged, you will have to pay for the expenses.
The tenant may move to a new location down the road or across the street when the lease expires. This risk is high when the property is located in small town where there is low barrier for entry, i.e. lots of vacant & developable land.
The tenant may ask for rent concession to improve its bottom line. The possibility is higher if the tenant is Rite Aid and if the store has low sales revenue and/or higher than market rent.
More Americans are walking away from their prescriptions, especially the most expensive brand-name medicines. This may have negative impact on the sales revenue and profits of drug stores and consequently may cause drug store closures. According to Wolters Kluwer Pharma Solution, a health-care data company, nearly 1 in 10 new prescriptions for brand-name drugs were abandoned by people with commercial health plans in 2010. This is up 88% compared to 4 years ago just before the recession began. This trend is driven in part by higher and higher co-pays for brand name drugs as employers are shifting more insurance costs to their employees.
Among 3 drugstore chains, Walgreens and CVS pharmacies in general have the best locations-at major intersections while Rite Aid has less than premium locations. Walgreens tends to hire only the top graduates from pharmacy schools while Rite Aid settles with bottom graduates to save costs. When possible all drugstore chains try to fill the prescriptions with generic medications which have higher profit margins
Walgreens: the company was founded in 1901 by Charles Walgreen, Sr. in Chicago. While the company has existed for more than 100 years, most stores are only 5-10 years old. This is the best managed company among the three drugstore chains and also among the most admired public companies in the US. The company has been run by executives with proven track records and hires the top graduates from universities. Due to its superior financial strength--S&P A+ rating-- and premium irreplaceable locations, properties with leases from Walgreens get the highest price per square foot and/or the lowest cap rate among the 3 drugstore chains. In addition, Walgreens gets flat rent or very low rent increase for 20 to 60 years. The cap rate is often in the low 6% to 7.5% range in 2009. Investors who buy Walgreens tend to be more mature, i.e. closer to retirement age. They are looking for a safe investment where it's more important to get the rent check than to get appreciation. They often compare the returns on their Walgreens investment with the lower returns from US treasury bonds or Certificate of Deposits from banks. Walgreens opened many new stores in 2008 and 2009 and thus you see many new Walgreens stores for sale. It will slow down this expansion in 2010 and focus on renovation of existing stores instead
CVS: CVS Corporation was founded in 1963 in Lowell, MA by Stanley Goldstein, Sidney Goldstein, and Ralph Hoagland. The name CVS stands for "Consumer Value Stores". As of 2009, CVS has about 6300 stores in the US, mostly through acquisitions. In 2004, CVS bought 1,200 Eckerd Drugstores mostly in Texas and Florida. In 2006, CVS bought 700 Savon and Osco drugstores mostly in Southern California. And in 2008 CVS acquired 521 Longs Drugs stores in California, Hawaii, Nevada and Arizona for .9B dollars. The acquisition of Long Drugs appears to be a good one as it CVS does not have any stores in Northern CA and Arizona. Besides, the price also included real estate. It is also bought Caremark, the largest pharmaceutical services company and changed the corporation name to CVS Caremark. When CVS bought 1,200 Eckerd stores, it formed a single-entity LLC (Limited Liability Company) to own each Eckerd store. Each LLC signs the lease with the property owner. In the event of a default, the owner can only legally go after the assets of the LLC and not from any other CVS-owned assets. Although the owner loses the guaranty security from CVS corporate assets, this author is not aware of any incident where CVS closes a store and does not pay rent.
Rite-Aid: Rite Aid was founded by Alex Grass (he just passed away on Aug 27, 2009 at the age of 82) and opened its first store in 1962 as "Thrif D Discount Center" in Scranton, Pennsylvania. It officially incorporated as Rite Aid Corporation and went public in 1968. By the time Alex Grass stepped down as the company's chairman and chief executive officer in 1995, Rite Aid was the nation's largest drugstore chain in terms of total stores and No. 2 in terms of revenue. His son, Martin Grass, took over but was ousted in 1999 for overstatement of Rite Aid's earnings in the late 1990s. Rite Aid is now the weakest financially among the 3 drugstore chains. In 2007, Rite-Aid acquired about 1,850 Brooks and Eckerd drugstores, mostly along the East coast to catch up with Walgreens and CVS. In the process, it added a huge long term debt (currently owes over .69 Billion) and is the most leveraged drugstore chain based on its market value. The integration of Brooks and Eckerd did not seem to go well. Revenue from some of these stores went down as much as 20% after they change the sign to Rite Aid. In 2009, Rite-Aid had over 4900 stores and over Billion in revenues. The figures went down in 2010 to 4780 stores and .53 billion in revenue. On January 21, 2009 Moody's Investor Services downgraded Rite Aid from "Caa1" to "Caa2", eight notches below investment grade. Both ratings are "junk" which indicate very high credit risk. Rite Aid contacted a number of its landlords in 2009 trying to get rent concession to improve the bottom line. In June 2009, Rite Aid successfully completed refinancing .9 Billion of its debts. However, it continues to struggle in 2010 as same store sales decreased 2.5% in June, 1.7% in May, 1% in April,.1% in March, 3.2% in February, and 2.1% in January..
Things to consider when invested in a pharmacy
If you are interested in investing in a property leased by drugstore chains, here are a few things you should consider:
If you want a low risk investment, go with Walgreens. In stable or growing areas, the degree of safety is the same whether the property is in California where you get a 6% cap or Texas where you may get a 7.5% cap. So, there is no significant advantage to invest in properties in California as the property value is based primarily on the cap rate. In 2010, the offered cap rate for Walgreens seems to come down from 7.5%-8.4% in 2009 to 6.5%-7.5% for new stores.
If you are willing to take more risk, then go with Rite-Aid. Some properties outside of California may offer up to 10% cap rate in 2010. However, among the 3 drug chains, Rite Aid has 10.5% chance of going under in 2010. Should it declare bankruptcy, Rite Aid has the option to pick and choose which locations to keep open and which locations to terminate the lease. To minimize the risk that the store is shuttered, choose a location with strong sales and low rent to revenue ratio.
Financing should be an important consideration. While the cap rate is lower for Walgreens than Rite Aid, you will be able to get the best rates and terms for Walgreens. A 7.25% cap Walgreens with 5.25% interest rate on the loan will generate more cash flow than a 10% cap Rite Aid with 9% interest rate (if you could find a lender for Rite Aid).
If you are not a conservative investor or risk taker, you may want to consider a CVS pharmacy. It has BBB+ S&P credit rating. Its cap rate is higher than Walgreens but lower than Rite Aid. Some leases may offer better rent bumps. On the other hand, some CVS leases, especially for properties in hurricane areas, e.g. Florida are not truly NNN leases where landlords are responsible for the roof and structure. So make sure you adjust the cap rate down accordingly. Some of the CVS locations have onsite Minuteclinic staffed by registered nurses. Since this clinic idea was introduced recently, it's not clear having a clinic inside CVS is a plus or minus to the bottom line of the store.
All 3 drugstore chains have similar requirements. They all want highly visible, standalone, rectangular property around 10,000 - 14,500 SF on a 1.5 - 2 acre lot, preferably at a corner with about 75 - 80 parking spaces in a growing and high traffic location. They all require the property to have a drive-thru. Hence, you should avoid purchasing an inline property, i.e. not standalone and property with no drive-thru windows. There is a chance that these drugstores may not want to renew the lease unless the property is located in a densely-populated area with no vacant land nearby. In addition, if you acquire a property that does not meet the new requirements, for example a drive-thru, you may have a problem getting financing as lenders are aware of these requirements.
If the pharmacy is opened 24 hours a day, it is in a better location. Drugstore chains do not open the store 24 hours day unless the location draws customers.
Many properties may have a percentage lease, i.e. the landlord can get additional rent when the store's annual revenue exceeds a certain figure, e.g. M. However, the revenue used to compute percentage rent often excludes a page-long list of items, e.g. wine and sodas, tobacco products, items sold after 10 PM, drugs paid by governmental programs. The excluded sales revenue could account for as much as 70% of store's gross revenue. As a result, this author has seen only 2 stores in which the landlord is able to collect additional percentage rent. The store with a percentage rent is required to report its monthly sales to the landlord. As an investors, you want to invest in a store with strong gross sales, e.g. over 0 per square foot a year. In addition, you also want to check the rent to revenue ratio. If the figure is in the 2-4% range, the store is likely to be very profitable so the chance the store is shut down is low.
It does not matter how good the tenants are, avoid investing in declining and/or low-income areas or small towns with less than 30,000 residents within 5 miles ring. In a small town, it may be the only drug store in town and captures most of the market share. However, if a competitor opens a new location in the area, revenue may be severely affected. These properties are easy to buy now and hard to sell later. In 2009 where the credit market is tight, you may have problems finding a lender to finance these properties.
Many properties have an existing loan that the buyer must assume. If you have a 1031 exchange, think twice about buying this property. You should clearly understand loan assumption requirements of the lenders before moving forward. Should you fail to assume the existing loan (assuming an existing loan is a lot more difficult than getting a new loan), you may run out of time for a 1031 exchange and may be liable to pay capital gain.
With few exceptions, drugstore chains do not own the stores they occupy for several reasons. Here are just a couple of them:
They know the pharmacy business but don't know real estate. Stock investors also don't want Walgreens to become a real estate investment company.
Owning the real estate will require them to carry lots of long term debts which is not a brilliant idea for a publicly-traded company.
About 10% of the drugstore properties for sale and typically CVS pharmacies require very small amount of equity to acquire, e.g. 10% of the purchase price. However, you are required to assume an existing fully-amortized loan with zero cash flow. That is, all of the rent paid by the tenant must be used to pay down the loan. The cap rate may be in the 7% range, and the interest rate on the loan could be attractive in the 5.5% to 6% range. Hence, the investor pays off the loan in 10 to 20 years. However, the investor has no positive cash flow. This requires you to come up with outside cash to pay income tax on the rental profits (the difference between the rent and mortgage interest). The longer you own the property, the more outside cash you will need to pay income taxes as the mortgage interest will get less and less toward the end. So who would buy this kind of property?
The investors who have substantial losses from other properties. By acquiring this zero cash flow property, they may offset the income from the drugstore tenant against the losses from other investment properties. For example, a property has 5,000 of rental profits a year, and the investor also has losses of 0,000 from other investment properties. As a result, the combined taxable profits are only ,000.
The uninformed investors who fail to consider that they have to raise additional cash to pay income taxes.
Out of the Box Thinking If you put too much weigh on the S&P rating of the tenants, you may end up either taking a lot of risks or passing up good opportunities.
Good location should be the key in your decision on which drug store to invest in. It's often said a lousy business should do well at a great location while the best tenant will fail at a lousy location. A Walgreens store that is closed down later on (yes, Walgreens closed 119 stores in 2007) is still a bad investment even though Walgreens continues paying rent on time. So you don't want to blindly invest in a drug store simply because it hasa Walgreens sign on the building.
No company is crazy enough to close a profitable location. It does not take a rocket scientist to understand that a financially-weak company like Rite Aid will make every effort to keep a profitable location open. On the other hand, a financially-strong Walgreens will need justifications to keep an unprofitable location open. So how do you determine if a drug store location is profitable or not if the tenant is not required to disclose its profit & loss statement? The answer is you cannot. However, you can make an educated guess based on store's annual gross revenue is often reported to the landlord as required by the percentage clause in the lease. With the gross revenue, you can determine the rent to income ratio. The lower the ratio, the more likely the store is profitable. For example, if the annual base rent is 0,000 while the store's gross revenue is M then the rent to income ratio is 5%. As a rule of thumb, it's hard to make a profit if this ratio is more than 8%. So if you see a Rite Aid with 3% rent to income ratio then you know it's likely a very profitable location. In the event Rite Aid declares bankruptcy, it will keep this location open and continue paying rent. If you see a Rite Aid drug store with 3% rent to income ratio offering 11% cap, chances are it's a low risk investment with good returns. The weakness of corporate guaranty from Rite Aid is probably not as critical and the risk of having Rite Aid as a tenant is not really that significant.
Drug stores with new 25 years leases tend to sell at lower cap, e.g. 7-7.5% cap on new stores versus 8.0-8.5% cap on established locations with 8-10 years remaining on the lease. This is because investors are afraid that the tenants may not renew the leases. Unfortunately, lenders also have the same fear! As a result many lenders will not finance drug stores with 2-3 years left on the leases. The fact that drugstores with new leases have a premium on the price means they have potential of 10% depreciation (buying new at 7.3% cap and selling at 8.3% cap when the leases have 10 year left). Some investors will not consider investing in drug stores with 5-10 years left on the lease. They might simply ignore the fact that the established stores may be at irreplaceable locations with very strong sales. Tenants simply have no other choices other than renewing the lease.
Walgreens, CVS, and Rite Aid - What RE Investors Should Know in 2011
Grass Allergies
Three Causes For Sweaty Palms and How to Get Rid of Them
Tree Allergies
There are many causes for sweaty palms and by knowing exactly what they are it's easier to get rid of the sweating and cure it once and for all.
Tree Allergies
The number one reason for sweaty palms is an overactive sympathetic nervous system. This means that when most people wouldn't sweat you will because your system responds to stimuli too easily.
Tree Allergies
The interesting thing with this cause for sweaty palms is that it's somewhat possible to regulate your sweating just by mental training. Have you ever noticed your palms don't sweat at all when you aren't aware of them? Or have you ever noticed they don't sweat when you simply don't care about it?
Tree Allergies
Now even though it's very much possible to lower the amounts of sweating it's almost impossible to completely stop it just with mental training. This is why it's important to search for cures that work directly on the cause of the sweating which is physical not psychical.
This is where iontophoresis comes into play. See, iontophoresis treatments originate from 1950 and to this date it's unknown why it really works. However it's the only treatment that's without any side effects and is completely safe. Another great thing with iontophoresis is that it works in just a few days and after that all you need to do is to do the treatments once every 3-4 weeks.
The only problem with iontophoresis machines is they are really expensive. This is why I've researched how exactly are they made and after I've cured my sweaty palms with it I've created a short step by step system that will show you just how to create one and how to properly use it.
Three Causes For Sweaty Palms and How to Get Rid of Them
Tree Allergies
Are Indoor Humidity Levels Affecting Your Health?
Tree Allergies
The ideal indoor humidity level is either 35% to 45% or 40% to 50% depending on who you ask. Thankfully, the human body is quite flexible and you do not have too aim at an exact figure. The important thing is to avoid extremes. Living indoors is not entirely natural. The artificial environments that we create for ourselves can sometimes cause extremes of humidity to occur. For short periods of time this is nothing to worry about, but the long term effects can be quite unpleasant.
Tree Allergies
If the humidity level regularly exceeds 50% you are likely to experience a rapidly increasing dust mite population, which will affect allergy sufferers. Permanently damp rooms tend to have a musty smell. The damp air is a perfect breeding ground for mold, mildew and fungus, which can cause serious health problems. Where ever possible the cause of such conditions should be removed, but it is not always that simple and a dehumidifier may be required. A modern dehumidifier with built in humidistat can be programmed to maintain a humidity level below 50%. There are a wide variety available, so it is important to find the correct type for your situation. A useful guide to dehumidifiers can be found at DehumidifierTips.com
Tree Allergies
Consistently low humidity levels are also bad. This tends to occur when the weather is cold outside and we turn up the heat in our homes. The most noticeable effects are a sore throat and sinus pain, symptoms that are common in modern society at certain times of year. You can also get dry skin and itchy eyes. The solution is to buy a humidifier that will put moisture back into the air. Like dehumidifiers, these can be programmed to operate automatically, and there is a huge range available that make the most of a variety of different humidification techniques. These techniques are explored in detail at HumidifierInformation.com together with everything else you need to know on the subject.
Tree Allergies
If any of these symptoms sound familiar, maybe you should buy a hygrometer (humidity meter) and take some readings to find out if humidity is the cause. With modern technology at your disposal there is no need for your health to suffer.
Are Indoor Humidity Levels Affecting Your Health?
Tree Allergies
Gluten Allergies, Celiac Disease and Dairy
Tree Allergies
Gluten is found in the protein of cereal grains. It can be found in a wide variety of foods and some people have allergies to it. Allergies to gluten are found in women more than men and tend to affect those of European descent.
Tree Allergies
Gluten allergies can cause eczema, skin rashes, itching and hives. More severe sufferers may develop asthma. Nearly 43 percent of gluten allergy sufferers who never seek treatment will get arthritis. Fifteen percent who go on a gluten-free diet because of their allergies will get arthritis anyway.
Tree Allergies
Celiac, also known as Coeliac is a disease of the gastrointestinal tract that very often forms directly from an allergic reaction to gluten. Its symptoms are similar to those of a regular gluten allergy, but it can also cause brain dysfunction, arthritis and inflammation of the lungs. You might also notice a clay-colored greasy stool. It is much more serious than the allergies it came from and must be guarded against.
Tree Allergies
Symptoms that gluten allergies have turned to Celiac are diarrhea, weight loss, iron deficiency, bloating, abdominal pain and malnutrition. The latter is caused by a decreased ability to absorb essential nutrients like iron and vitamins K and D. Celiac sufferers are at higher risk for esophagus, pharynx and small intestinal cancer. Fibroid lung disease seems to occur at a higher rate in gluten allergy and Celiac sufferers.
The treatment for both gluten allergies and Celiac is avoidance of gluten. There is no cure for any allergy. One must simply avoid the allergen. When doing so, it's a good idea to take some natural supplements to replace the nutrients you're missing in your gluten-free diet. They'll help build your body back up to its normal, healthy state.
So what is a gluten-free diet? It's one in which you eat no food containing wheat, oats, barley or rye in any form whatsoever. It can be difficult, but once you start finding alternatives to grains, you'll start feeling better quickly. It's important to find other tasty foods in order to keep yourself away from those that will make you sick.
It's important to note that if you have been diagnosed with a gluten allergy, it's very likely you also are sensitive to dairy products. Milk or dairy allergies are sensitivities to proteins found in cows' milk. Most cows eat a lot of grain and perhaps a link can be inferred.
Milk allergy symptoms can occur within minutes or hours after consuming the dairy product. They can be triggered by a very small amount of milk protein in the system. Like gluten allergy symptoms they can be skin reactions, like swollen lips, tongue, mouth, face or throat. They can also be digestive reactions, such as vomiting, stomach cramps or diarrhea. Respiratory reactions can include a runny nose, sneezing, watery eyes or shortness of breath.
The needed nutrient in dairy products that must be replaced when embarking on a gluten- and dairy-free diet is primarily calcium. Aside from natural supplements, increase your intake of calcium-rich foods like seafood, spinach, broccoli and salmon.
A gluten allergy is not the end of the world. There are plenty of fresh, colorful and tasty foods that contain no grain or dairy. But you must stay vigilant to keep your allergies from turning into something much worse.
Gluten Allergies, Celiac Disease and Dairy
Tree Allergies
Obsessive Paw Licking - Causes and Treatments
Grass Allergies
Have you ever heard the saying: "Dogs are creatures of habit"? If your dog has a habit good or bad habits developed, are used with each, until you stop them for a reason. Very common habit can develop obsessive dog a leg or paw licking and biting. This obsession can be caused by a number of things. Here are some reasons why your dog has started or continue to be obsessed with obsessive licking.
Grass Allergies
Causes:
Grass Allergies
Or food allergies
Grass Allergies
or> Allergic to grass or a plant (foxtail)
or a reaction to flea bites
or dermatitis
or abnormal cell growth
or emotional / behavioral disorders
infected wounds or
or boredom
If this obsessive habit is not stopped, your dog will probably lick granuloma purchase (hot spots), which is a skin condition, acral lick dermatitis, also known as. Once they have developed a granuloma, it is extremely difficult to keep the itching under control.
The treatment of theseundesirable habit is easier said than done. Determine the cause (s) behind to lick their need for a foot or leg is the first step. Once you discover the reason I'm obsessed with candy, then you can prescribe appropriate treatment.
Treatments:
1) Identify and correct the causes of increasing the amount of emotional relationships, changing habits Ling know the company another animal, and fun with interactive games.
2) There are a number of medical treatmentsThe options available include, sedatives / tranquilizers, endorphin blockers, corticosteroids, antidepressants, or pentoxifylline can.
3) Ask your veterinarian to surgically remove the lesion.
4) Ask your vet to radiotherapy.
5) wrap the infected area with a waterproof dressing or a movie.
6) Apply a sticky substance, granulomas. There are many dog-friendly creams and sprays on the market. Note: Some dogs use to bypass the bitter tasteCream or spray after a while '.
7) Have your dog wear a soft collar or disincentives or other e-StrockTM during peak.
Remember, dogs are creatures of habit. They are based on procedures, and any change in their daily routine can unnecessary stress that can lead to unwanted behaviors such as obsessive licking the paw or leg result. Make sure you have removed all / no health reasons before a dog has developed a psychological habit.
Always consult your veterinarianbefore trying any new treatment.
Obsessive Paw Licking - Causes and Treatments
Grass Allergies
The causes of food allergies - Understanding the most common causes of food allergies
Tree Allergies
Tree Allergies
Tree Allergies
Tree Allergies
The causes of food allergies - Understanding the most common causes of food allergies
Tree Allergies
11 unexpected causes allergies
Tree Allergies
May cause allergies such as pollen, typical of trees and grasses are the only items that you have reached for the tissues ... unexpected things that you probably have in your home now flashes can also cause allergies and cause allergy symptoms.
Tree Allergies
There are eleven known triggers is important to note ...
Tree Allergies
First Candle - the smell of scented candles can inflame the nasal cavity after Wednes-Jacques, MD, ChiefAllergy and immunology at the University of Washington School of Medicine. Anyone with allergies are likely to be a runny nose or watery eyes, so close to a lit candle. Scented candles and pumpkin are usually better tolerated. If you have problems with a candle, try to delete, delete, or out in the open air itself.
Tree Allergies
According Bouquet - has hundreds of chemicals, mostly untested on humans, and when mixed with essential oils in the fragrance industry andsprayed into the air which can be a person sneezing, congestion, or feel a headache. And 'difficult, but ask people to go around you on the spray and body creams and lotions lightly scented beating that their tastes are not as strong. You can always keep a small fan in the office or car, the air moves.
3 Soaps and detergents - you may be surprised to learn that most of you think you are itching caused by a cleaning agent, is actually the fault of a fragrance additive. Seefor "no additives", "scented" or "phthalate-free" label. When drying clothes, use aluminum foil in the dryer (instead of stinky static cling film) to get rid of static electricity, without the strong smell. You can also try a leaf in more dry fragrance.
4 stuffed animals - you can full of mites, a problem for about 15% of the population. You can try to wash (in water 140 degrees or warmer), drying and then repeated (usually monthly) for favorite toys.Toys that can not be washed can be placed in a plastic bag in the freezer for a few hours, it will also kill the mites. Store toys on a shelf rather than on the bed.
Carpet 5 - is hot on the feet and feels nice, but even if you empty all the time, you still have mites. The best thing, if persistent allergy to replace the carpet and used instead of wood or tile and carpet. Moisture carpet cleaning every month and maintainArea less than 50%. Mites thrive in humid environments.
Spices 6 - criticizing add to your diet, but as the plants are also encounter stinging, swelling of the nose sniffing, itching and burning to bring the lips. Avoid those pesky including coriander, poppy seeds, pepper, dill, paprika, cumin and saffron - are often located in India and the Middle East. If you are unsure of spices have problems, try to write down what you eat everyTime you have an allergy attack and see if you can find a common theme.
7 Christmas trees - the main food of the festival is a place where mold is growing very fast ... especially when the tree is placed in a bucket of water or moist soil ... a damp, mold likes dark. Many people are either allergic or irritated by mold spores. A fake tree is the answer for many, with pine-scented candles provided "smell" can be. If you have a realAvoid trees that have been cut weeks earlier, as you probably already ripe with mold. Be stingy with the water when the tree is at home and keep it for the shortest possible time.
Mural painting 8 - Lead solvents and synthetic resins are often itchy eyes and headaches, oil painting is particularly annoying because they release chemicals, even after dry again. Keep windows open while you work, and tries to fresh air, whichSpace for up to four weeks after completion. Low VOC paints to send fewer chemicals in the air, but it is not a guarantee that you have no problem with them.
Alcohol 9 - is not an allergy to alcohol (which is rare), but grains and additives used to make the fleet. Sulfur wheat or preservatives can also cause nasal congestion or a rash. New York City allergist Wellington Tichenor, MD refers to grains such as wheat, barley and rye, and fruitFlavors, which can be annoying for you. You can try to drink beverages such as corn, potato vodka, rum or tequila-flavored liqueurs go. Search for wine labeled "no sulfites".
10 jeans buttons - are often made of nickel, which can be a trigger for skin rashes in 20% of women. They can be itching, redness and blisters sometimes causes and are often treated with creams. To avoid these symptoms, you replace the buttons with plastic ones or button with clear nail polishEnamel, to find a cure to work in a recent study by the University of St. Louis.
11 Lemon and lime - lime, made spicy with lime and other citrus leaves, many with tears in his eyes and a burning sensation in the nose. It could also be irritation of the skin when you touch, eat, drink or limonene products. The treatment of a rash with topical hydrocortisone cream and skip the top with a drink or salad. Beware of lime in salad dressings, marinades and dessertswell.
Many causes of allergies (allergens) can be avoided, but keep an eye out for "hidden" causes of allergies, such as those mentioned above.
11 unexpected causes allergies
Tree Allergies
Respiratory allergies - 8 specific symptoms and causes
Grass Allergies
What are respiratory allergies? We all set ourselves this question often. We are all in one way or another, in summer, and we cleaned our basement. This type of allergic reactions are those involving the respiratory system and that influences us to help him breathe. In this article I will share with you some specific symptoms and causes of sharing sensitive state.
Grass Allergies
The thing is that people with allergies are too sensitivesome things that most people have no problem with. These include plant pollens, molds, dust, cockroaches and foods.
Grass Allergies
If a person is sensitive is in contact with leading them to be sensitive to the allergen triggers the immune system of a large quantity of a chemical called histamine. A large amount of histamine that causes tissue swelling or inflammation or stiffening of muscles.
Grass Allergies
Symptoms:
Some people are allergic to variousThings. A person can be allergic to pollen can be sensitive to someone else.
1) Itching
Eyes 2) watery or red
3) cough
4) sneezing
5) the lack of air in the nose
6) shortness of breath
7) wheezing
8) Airways, which are swollen and reduced (in extreme cases - such as anaphylactic shock)
Common allergies that affect breathing:
Hay fever 1) - This affects many people around the world. HayThe fever usually occurs in summer grass or flower pollen.
2) Food allergies and medications - You can use this situation to eat things like fish and shellfish to obtain. Usually develop stomach pain or a skin reaction and respiratory problems. Medications can also cause problems. Sometimes you can have a reaction when you eat peanuts, milk or eggs.
3) Allergies to insects - insects such as cockroaches is anotherRoot cause of problems. This is usually done in the city. Also affects children in large urban cities. Bee stings, for example, can be very dangerous to be overly sensitive persons.
4) allergic asthma - Asthma is a disease growing in the country. This problem is a major cause of hospitalization for children each year.
The causes of respiratory allergies:
Family history 1)
2) Exposure to air pollution
3) until exposed to a certain jobSubstances
4) second hand smoke
5) Certain health conditions - if you had infections when you were a child grows
Treatment:
The best way to avoid an attack is to avoid the allergen. Not always easy to do sometimes. You can pet in another room, where they are at all times. You should also ensure that regular cleaning of your house, not a collection of dust. Also, make sure you do not spend much time in wetlands.And 'certainly destined to become moldy. If the problem worsens, be sure to consult your doctor or pharmacist.
Respiratory allergies - 8 specific symptoms and causes
Grass Allergies
The causes of allergies and treatment cases
Tree Allergies
When it comes to changing of the seasons, autumn is one of the most critical periods for the millions who suffer from seasonal allergies. People with allergies are aggravating experience symptoms such as sneezing, runny or stuffy nose, itchy watery eyes and often a headache.
Tree Allergies
It is an allergic reaction to pollen in the air for some trees and plants that are pollinator during the autumn season, published in reproduce. Immune system reacts to pollen, as if it were a threat and creates histamine as a defense.
Tree Allergies
One of the main causes of allergies in the fall of many people is ragweed. Since mid-August in most months of the fall ragweed produces pollen that can travel hundreds of miles literally fall allergy sufferers influence, even if this plant does not grow in an area near them.
Tree Allergies
Mold is a common trigger another fallAllergies>, as in many wetlands as in piles of leaves, and is in the air fairly easily especially on windy days. People with seasonal allergies should spend more time at home, if possible, to minimize exposure to these allergens. It 'important that the air quality in the apartment closed, and leaving doors and windows and use air conditioning or air purifier to keep the filter clean at all times protected.
The windows of your Vehicle must remain closed while driving, and if you spend much time outdoors, you can do after your clothes and a shower to wash pollen from hair and body immediately after his return to reduce the chances of reaction.
In most cases, the symptoms of allergic reactions can be treated with medications such as antihistamines. In people with frequent or severe reactions, prescription drugs, or> Desensitization can be administered by a doctor.
The causes of allergies and treatment cases
Tree Allergies
Skin allergies for dogs and their causes
Grass Allergies
In humans, dog allergies, difficult to diagnose because it has eliminated a lot of different things that can be adjusted. Keep a log of when the allergy rockets can help, links to possible causes. Another option is allergy testing by your veterinarian. If the offender so that your dog can identify skin allergy, you can take steps to avoid it.
Grass Allergies
The most common types of dog allergies are:
Grass Allergies
Inhalants first
Grass Allergies
This is theThe most common form of allergy in dogs. Many dogs are allergic to seasonal inhalants such as pollens from trees and grass, which tends to be there for weeks at a particular time of year. Other inhaled allergens - like mold spores, dust mites, chemicals on furniture and carpets, interior fabrics and air fresheners as wool and nylon - can be a problem for the whole year. The symptoms tend to scratch and bite, especially in areas of the feet, armpits, abdomen andFace.
Natural treatment for inhalant allergies caused by dog - our recommendations:
Hypoallergenic hemp or organic cotton dog beds
2 Flea Allergy
Many dogs are allergic to fleas - or, more precisely, to the saliva that fleas to bite when injected. A single flea bite can have a severe allergic reaction in some dogs, what frenzy of itching, scratching and hair loss.
Please read my previous articles on fleas and mites, andNatural remedies that are available.
Food allergies third
It is believed that food allergies cause about 20% of the problems with itching and scratching in dogs. The most common dog food allergies (in order, starting with the most common) are: beef products, dairy products, chicken, lamb, fish, eggs, corn, wheat and soybeans.
The only way to know which of these, if so, what is your dog has an allergic reaction to an "elimination diet" in useIt gives them a special diet (composed of proteins and carbohydrates that your dog has never been shown before - and nothing else) for 12 weeks. If allergy symptoms go away, your dog may have a food allergy. Then you can groped to introduce different foods back into your diet to see what reaction time 00:59.
When you have identified the cause of food allergy in your dog, you can avoid. But note that food allergies often develop as the dogResult of prolonged exposure to an ingredient, the food your dog to look at different foods belong.
Note - The True food allergies are different from dog food allergies as a cause diarrhea and vomiting. Food intolerance is when a dog finds it difficult to digest a particular food (similar to the way people still have stomach pain after eating something that disagrees with them).
Natural treatment for dog food allergies - our recommendations:
Vegetables AntosChew
Burning deer ears and tongue
Pet Munchies Dog Treats Chicken and duck
Rib rack free health Beach Treats
I will write more about food allergies, what happens in the commercial feed and food if you have a dog that wants to have a healthy dog!
Allergies quarter bacterial
Some dogs are allergic to the bacteria in the environment that are safe for most dogs. If the dog has a weak immune system, whichThe bacteria can penetrate the skin, causing infection.
Natural treatment for infections of the skin of the dog - our recommendations:
Ekoneem organic neem oil
Dorwest Mixed Vegetable tablets
The fifth contact allergies
Sometimes dogs are allergic to certain chemicals in contact with skin, for example: fleas, soaps, shampoos, detergents, plastics, rubber and other synthetic fabrics. The signs of the reaction (red irritated skin)Usually located on, feet stomach, neck and chin. This type of allergy is rare. Withdrawal from the substance of the environment the dog is usually solves the problem.

