Preparation for the spring allergy season - six ways to manage allergies

views the best pictures

Tree Allergies

Spring is a beautiful moment, but if your allergies crazy because of all the flowers and the pollen can not expect to play like this a good time. This year, why not a head start on managing allergies? Five active and non-invasive as taking control of your life and may, if it is not even enjoy, or at least to survive in the spring in good shape.

Tree Allergies

Change your heating and air conditioning filters now so that whatever the outside temperature iscan comfortably stay indoors with windows closed. Doing routine maintenance at the beginning, then what happens in the first hot day, you can turn your air conditioning system to operate with confidence and the way he did.

Tree Allergies

Clean or have the windows are cleaned before the season begins. This dust, dirt and cobwebs, that provide information about the winter that make it easy for them to additional pollen into your home, open windows, if you picked up the case. After cleaning the windows addsadditional light and provides a psychological boost. So even if you quit as much as you want, you will have breathtaking views from every room.

Tree Allergies

If you use the garage for storage, clean now, so you can park your car. This allows you to leave your house, your car without being in contact with the layer of pollen, which eventually cover the ground during the season to go.

If you're in an office, a parking garage, you might want to re-launchTo avoid the space at the height of allergy season in contact with the pollen from one machine to the coated end of the day. Brave New World would be able to take the elevator to the garage and drive home for you, so that the millions of spores into the air.

Clean the yard today. Cut and permanently delete the weeds, whose flowers can cause problems. Remove piles of leaves, because they are a source of mold, which can aggravate your allergies are. If it is aProblem for you to wear a mask or rent one quarter of young people do the work for you.

Use high efficiency particle arresting a portable air purifiers (abbreviated as HEPA) to remove allergens such as mites, spores, molds, pollens, animal dander, bacteria and viruses. This gives you 24 hours a day with fresh air pollutants will be removed down to 0.3 microns. Portability would even allow you to roll into your bedroomin the night to ensure a good night's sleep.

Preparation for the spring allergy season - six ways to manage allergies

Tree Allergies