The seven most common food allergies

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Food allergies affect more people today than 50 years ago. Although our food standards has increased, in general, our bodies do not seem as robust as they were in the past. Allergic diseases such as asthma have shown a steady increase from year to year.

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There are many different food allergies, but here are the seven most common food allergies diagnosed in USA Today found:

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Allergy to wheat before - the grain has an important role inMany of our foods are the basis of certain breakfast cereals, pasta and bread, and you can also find foods like soups and snack bars. As an ingredient in a variety of uses that make it very difficult to avoid the first, if you are intolerant of wheat, but doing a little research and knows what to look for on food labels can make life a lot easier to have it easier.

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2 peanut allergy - Peanuts have a bad reputation when it comes to allergies and it is easy understand why. Allergic reactions to peanuts or peanut products may be linked to severe and even fatal if not treated in time. Even small traces of peanut may be a response to some people and like the other foods listed, peanuts find their way into a variety of everyday products - biscuits, chocolate bars and peanut butter are obvious, but there are also Some baked goods and even ice cream.

Third milk allergy - and 'the most common of all food> Allergies and usually occurs early in the life of a person. The reason is that children drink more milk at an early stage than in adults. Even if you have a milk allergy can be a very severe reaction, most people grow out of it, as they move into adulthood.

The fourth egg allergies - eggs also contain allergens that can be very serious and difficult to avoid, even at the supermarket. Both the white and yellow, an allergic reactionReaction.

5 shellfish allergy - allergic to shellfish are more common in adults than in children. About 2% of adults develop an allergic reaction to shellfish, and usually occurs in young adults.

Allergy to soy 6 - As a member of the family of soy beans and peanuts are closely linked. In 1950 and '60 it was considered safer than soy milk in food products for children, such as milk allergies started first. And because the highsoy protein is as an ingredient in many food products of today's families.

. 7 allergy to nuts - While the nuts as pistachios, Brazil nuts, almonds and peanuts and pine trees of the earth to come, there seems to be a link, there are a lot of people who are allergic to peanuts also allergic to tree nuts. It recommended, if a person has an allergic reaction in both directions, they should be avoided at all nuts.

The seven most common food allergies

Tree Allergies